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The pain is worse during the night, particularly when the child is supposed to be going to sleep.

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The pain may be severe enough to wake the child from sleep. The pain is gone by morning. The pain doesn't cause a limp or make it hard to run and play normally. Occasionally, the muscles of the arms may be affected as well. The child may also complain of headaches. Causes of growing pains The cause of growing pains is unclear. It is often mistakenly thought that the pain is caused by the growth of bones.

Yet bones grow slowly, even during growth spurts, and this slow growth does not cause pain. Some children have growing pains on and off for many years, but usually they go by mid-adolescence. For some children, there is more pain after they have been doing a lot of running and playing, but not all children have this pattern of play then pain.


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The pain may be due to: Muscular tiredness — more physical activity than usual can be linked to more aching muscles for some children, although all children have some days when they do a lot more things than other days and most do not get pain. Poor posture — standing, sitting or walking awkwardly puts greater than usual strain on the supporting muscles of the body.

Sometimes, children whose feet roll in with very flat feet may have more trouble with pains than other children. Emotional upset — stress or unhappiness may trigger aches and pains, but this is not often the case for many children who have pain. Growing pains do not affect how a child walks and runs and they do not make a child unwell.

If your child is limping, is complaining of pain during the day, is unwell or if the leg is sore to touch, you need to get your child checked by a doctor. They may have an infection or an injury. Diagnosis of growing pains Growing pains are diagnosed by ruling out all other causes of leg pain. Other health problems that can cause pain in the legs include: arthritis — which damages joints infections such as osteomyelitis and some virus infections such as Ross River virus problems that affect how the muscles work together — such as knock knees and very flat feet.

Always see your doctor if your child: has severe pain or pain that only affects one leg or arm , or if the pain is still there during the day is unwell or has a fever, loss of appetite or rashes has swelling, reddening or tenderness of the leg or arm is limping. Treatment for growing pains Always see your doctor to make sure that there is no other cause of pain.

Things that may help your child manage the pain include: plenty of cuddles and reassurance that the pain will go away and that their legs will feel normal by morning massaging the painful area using special massage oils this is not necessary to easing the pain, but may help your child feel special heat treatment, such as warm baths and heat packs medicines that reduce pain, such as paracetamol check the bottle to make sure that you give the right dose if your child has feet that roll in or if they trip a lot, ask a podiatrist to check their legs and posture don't tell the child that the pain is associated with playing or growing, or else the child may feel afraid of both.

Where to get help Your doctor Pharmacist Maternal and child health nurse Paediatrician Things to remember Many children have pains in their legs without any obvious cause and these are often called growing pains. Send us your feedback. Rate this website Your comments Questions Your details. Excellent Good Average Fair Poor.

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Children basics Growth and development Behaviour and learning Healthy eating Keeping active Managing weight Care and wellbeing Identity and relationships Health conditions and complaints Safety Grief and trauma Children basics Childhood immunisation Being immunised from an early age helps protect your child against serious childhood infections Children and health services There is a range of subsidised and free health services, including services for mental health and dental health, available for children in Victoria Children — keeping them active A young child is naturally active, so build upon their inclinations to use their body Eating tips for school children Snacks are an important part of a healthy diet for active children, so offer nutritious as well as high energy snacks Growth charts for children Babies and young children do not usually grow in a perfectly smooth way, but instead grow in 'bursts' Immunisation — deciding which vaccines you need Everyone's immunisation needs are different and are influence by your health, lifestyle, age and occupation Parenting services Parenting is one of the most important tasks we undertake but it doesn't always come naturally Growth and development Child development 7 - three to four years Your child is starting to understand social skills like sharing and being kind, but they can only practise these skills for a short time while feeling safe and happy Children's feet and shoes A child learning to walk receives important sensory information from the soles of their feet, and shoes can make walking more difficult Dyslexia Dyslexia is a type of specific learning difficulty SLD in which the person has difficulties with language and words Growing pains Growing pains may cause a lot of pain but they are harmless and can respond to simple treatments Growth and development - primary school children Always see your doctor if you are concerned about your child's growth or weight Growth hormone Some athletes and bodybuilders wrongly believe that taking synthetic growth hormone will help build up their muscles Immunisation history statements for children By law, parents or guardians must provide an Immunisation History Statement when enrolling children in any childcare service, kindergarten or primary school in Victoria Left-handedness If your child is naturally left-handed, don't try to force them to use their right hand Puberty Adjusting to the many changes that happen around puberty can be difficult for both parents and young people Teeth development in children Teething symptoms are common in children and can be managed without medications Behaviour and learning 10 tips for managing sibling rivalry Teach your children to sort out minor differences themselves Anxiety and fear in children You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings Bullying Parents can help with bullying by supporting their child and involving the authorities to find solutions Children and literacy Your child is literate if they know how to speak, read and write their language with confidence Children and shyness If your child's shyness is especially debilitating, you may like to consider professional help from a counsellor or psychologist Children and sibling rivalry Sibling rivalry is a common problem, particularly among children who are the same sex and close together in age Conduct disorder Children with untreated conduct disorder are at increased risk of problems including substance use, personality disorders and mental illnesses Cyberbullying online bullying Cyberbullying or online bullying happens when technology is used to bully someone Discipline and children Disciplining your child means teaching them responsible behaviour and self-control Expressive language disorder Expressive language disorder means that a child has difficulty with verbal, written or other information Oppositional defiant disorder ODD Oppositional defiant disorder is a childhood behavioural problem characterised by constant disobedience and hostility Peer pressure Peer groups can be a very positive influence on your teenager's life Receptive language disorder Receptive language disorder means the child has difficulties with understanding what is said to them Sleep - children and nightmares Your child may have only a few scary dreams a year, or be troubled by nightmares much more often Young children and communication Children thrive with words of encouragement and praise Healthy eating Body image and diets Some people diet because they have a poor body image, not because they want to be a healthy weight Breakfast Children who skip breakfast may lack sufficient vitamins and minerals including iron, calcium, zinc and vitamin B Childcare and healthy eating Childcare centres should provide healthy meals for your children Children's diet - fruit and vegetables If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead Eating tips for preschoolers Children are able to decide how much food they need for activity and growth if allowed to eat according to their appetite Food for sport - tucker talk tips Carbohydrate is the most important nutrient for athletes Healthy eating — school lunches Simple ways to make your child's school lunch healthier Healthy eating tips A good balance between exercise and food intake is important to maintain a healthy body weight Lunch boxes - healthy ideas Healthy foods that are great for school lunch boxes Lunch boxes - healthy shopping ideas video Victorian State Public Health Nutritionist Veronica Graham takes us shopping for the right foods to include in your childs lunchbox Lunch boxes - how to make them healthy video Victorian State Public Health Nutritionist Veronica Graham shares three healthy and delicious lunchbox examples for the kids and provides some great food preparation tips to save you time throughout Lunch boxes - menu planner By planning ahead, you can make sure that your child's lunch box has each of the six key elements of a healthy lunchbox Lunch box tips Encourage children to help choose and prepare their own healthy snack or lunch Soft drinks, juice and sweet drinks - children Encourage children to drink and enjoy water.

Sticking to New Year's resolutions New Year's resolutions and how to stick to them Vegetarian diets and children Children can eat a vegetarian diet and stay healthy as long as their extra nutritional needs are met Keeping active Children — keeping them active A young child is naturally active, so build upon their inclinations to use their body Gardening for children Children can learn new skills, have fun and develop self-confidence when they grow their own plants Healthy active Koori kids - tucker talk tips Good nutrition and physical exercise help to keep Koori kids healthy and avoid diseases when they get older Parent's guide for active girls Physical activity is an important part of health and wellbeing, and girls should remain active as they grow up Sport and children Make sure that some family outings offer opportunities for physical activity, such as playing sport together Obesity in children - causes Once children are overweight, it takes a lot of effort for them to return to a healthy weight Obesity in children - management If your child is overweight, you can help by making healthier lifestyle choices for yourself Overweight children - healthy lifestyle tips You can help your child to develop healthy patterns for life and avoid obesity Childhood immunisation Being immunised from an early age helps protect your child against serious childhood infections Child safety in the car Taking care to restrain children correctly while travelling in a car is the best way to prevent injuries Dental checks for young children Children should have an oral health check by the time they turn two Immunisation in secondary schools Some immunisations are recommended for all Australian teenagers Pain management acute - children If you think your child is in pain, always see your doctor for diagnosis and treatment The season one main opening features various works of art and vintage photography depicting family life, closing with a shot of the cast.

The opening credits from seasons two through five features an opening shot of the cast in front of the Seaver house exterior. This is followed by a series of photos of each cast member from their childhood onward ending with a clip from the show. The credits closed with another shot of the cast in front of the Seaver house before they all run inside. Starting in the fourth season, several different versions of the opening sequence were filmed.

Whoever was the last to go into the house would usually be the focus of that week's episode. The opening used in seasons six and seven featured opening and shot of the mantle on the Seavers' fireplace panning over photos of the cast. The photos of the cast from childhood remained but instead of clips from the show, current still photos were used. Some versions of these credits end with another shot of the mantle while others close with a montage of group shots from the same family photo shoot which the current photos used in the rest of the credits come from.

It was performed by:. There were nine versions of the theme song used; others included a Halloween-themed version not sung by Thomas or Warnes used in a two-part Halloween episode in There was also an a cappella version of the song which was used for all of season six, but this version was abandoned for most of season seven in favor of the reinstatement of Thomas' and Warnes' duet version, although the a cappella theme returned for three episodes as well as the series finale.

A full-length version by Thomas and Springfield was released as a single in The soundtrack contains songs penned by Dorff from his television series theme songs and three tracks from Growing Pains :. Their version peaked at 51 on the U. Billboard Country chart.

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On December 6, , Warner Bros. Similar to the subsequent season sets, these are manufacture-on-demand MOD releases, available exclusively through Warner's online store and amazon. ABC aired reruns of the show on its daytime schedule from July to August In the fall of , the show was sold to local syndication, which continued until The show also aired on TBS for several years.

Reruns aired on the Disney Channel from September to September The cable rights for the show moved to sister network ABC Family , where it ran from to Some conditions that may cause symptoms similar to growing pains include:. Restless legs syndrome gives you an uncontrollable urge to move your legs because of uncomfortable sensations in them. Moving your legs will temporarily relieve your symptoms. If you think you might have restless legs syndrome, talk to a doctor.

This syndrome can interfere with sleep , which can negatively affect your quality of life. Joint hypermobility occurs when you have an unusually large range of movement in your joints. You might know it as being double-jointed.

Where Are They Now? 'Growing Pains' Cast Reunites on 'Good Morning America' (10.05.11)

However, some people may experience:. Having these symptoms in addition to joint hypermobility is called joint hypermobility syndrome. If you have these symptoms, see a doctor. You may have issues with your connective tissue. Lyme disease is an illness caused by tick-borne bacteria. Symptoms of Lyme disease include:. Lyme disease is treatable with antibiotics.


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However, if left untreated, it can spread to your joints, heart, and nervous system. Cramps are involuntary muscle contractions. They may make your muscles feel tight or knotted.


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  • Growing Pains?

Leg cramps often occur in the calves and at night. They come on suddenly and are most common in middle-aged or older adults.

What to do when your child has growing pains

Occasional leg cramps are common and usually harmless. However, if your cramps are frequent and severe, see a doctor. Deep vein thrombosis is a blood clot that forms in the major veins of your body, most commonly in the legs. In some cases, you might not have any symptoms. If you do have symptoms, they may include:. Blood clots are usually caused by an underlying medical condition. They can also be caused by not moving for a long period of time, such as after surgery.

If you think you have a blood clot in your leg, see a doctor as soon as possible. The blood clot can break away and move to your lungs, which is a medical emergency. Shin splints are an inflammation of the muscles, tendons, and bone tissue around your tibia. The pain usually comes during or after exercise. Shin splints can also cause minor swelling. Shin splints can often be treated at home with rest, ice, and stretching.